Class Details - Yogafromtheheart

Different Approach Of Bakasana

No.of Classes: 1

No. of times you have attended the class:0

AVERAGE DURATION	7 Minutes
PROPS	Yoga Mat
LEVEL	Beginner
CALORIES BURNT	80-100

Start my free trial

Do you find any information in this section inaccurate? help us with the suggestion, click here

Description

In this session, you will learn the foundations of Bakasana, crow pose. Bakasana is an arm balancing pose that builds strength, flexibility, and coordination. You will be guided to learn this pose in a different approach, shifting the balance and finding stability.

Crow pose gives you the experience of flying and opens up to a world of arm balances and inversions. It is an inspiring pose as well as a reminder to focus on your practice. Keep your gaze forward and stay positive!

Different Approach Of Bakasana

AVERAGE DURATION

PROPS

LEVEL

CALORIES BURNT

Description

Other classes with Dr. Yogananth Andiappan

Videos Currently Being Watched