Class Details - Yogafromtheheart

Twisting Variations Of Camel Pose

No.of Classes: 1

No. of times you have attended the class:0

AVERAGE DURATION	5 Minutes
PROPS	Yoga Mat
LEVEL	Moderate
CALORIES BURNT	60-80

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Description

Ustrasana, camel pose is a back bending pose that opens the entire front side of the body, strengthens the back and legs. This pose is good for stimulating kidneys, gives a good stretch for abdominal organs and improves digestion.

Twisting Variations Of Camel Pose

AVERAGE DURATION

PROPS

LEVEL

CALORIES BURNT

Description

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