Inversion YTT - Chapter 4 - Forearm Stand and Shoulder Strength

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Dr. Yogananth Andiappan

AVERAGE DURATION

9 Minutes

PROPS

Yoga Mat, Yoga Blocks, Wall Support

LEVEL

Intermediate

CALORIES BURNT

 250-300
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Description

Inversion YTT - Chapter 4 - Forearm Stand and Shoulder Strength

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