Yoga Wheel for your Spine and Neck

No.of Classes: 1
No. of times you have attended the class:0

AVERAGE DURATION

25 Minutes

PROPS

Yoga Wheel

LEVEL

Beginner

CALORIES BURNT

50-100

Description

Learn how to use the yoga wheel safely and effectively with Master Keshav.

In this short introduction to using the yoga wheel , Master Keshav shows how the prop can support you in neck and back stretching and lengthening poses. This is a great tool to support your progress in shoulder stand.

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