53
Yoga for Strong Joints
No.of Classes: 1
No. of times you have attended the class:0
Click thumbs up to update your “Yogimetre”
AVERAGE DURATION |
53 Minutes |
|---|---|
PROPS |
Yoga Blocks |
LEVEL |
Beginner |
CALORIES BURNT |
200-300 |
Do you find any information in this section inaccurate? help us with the suggestion, click here
Description
A comprehensive Hatha class focusing on joint mobility.
In this beginner sequence class, we will focus on all different movements of our joints - including twisting, forward bending, backward bending, lateral movements, and hip movements. Keep a comprehensive practice for your entire body.