Andiappan Yoga: Front Bending

No.of Classes: 1
No. of times you have attended the class:0
Keshav

AVERAGE DURATION

90 Minutes

PROPS

Yoga Blocks

LEVEL

Intermediate

CALORIES BURNT

 200-350
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Description

Progress in your front bending poses, strengthening the back and stretching the hamstrings.

Follow this Andiappan class with Master Keshav to progressively move into more intermediate and advanced poses step-by-step.

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