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The Survivor - Power Yoga For Leg Strength
No.of Classes: 1
No. of times you have attended the class:0
AVERAGE DURATION |
27 Minutes |
|---|---|
PROPS |
Yoga Mat |
LEVEL |
Beginner |
CALORIES BURNT |
400-420 |
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Description
This class features a sequence to enhance your stamina, helping you discover the explosive power that resides within you through physical fitness. Suitable for all levels.
Flow through various dynamic movements to strengthen your lower body, such as jump squats, curtsy side squats, goddess variations, and lunges.
You will definitely feel the burn in your glutes and legs after this session.