Class Details - Yogafromtheheart

Deep Yoga Nidra to escape the hustle and bustle of daily life.

No.of Classes: 1

No. of times you have attended the class:0

Dhiraj

AVERAGE DURATION	63 Minutes
PROPS
LEVEL	Beginner
CALORIES BURNT	200-250

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Description

Escape the hustle and bustle of daily life and indulge in a soothing 1 hour yoga nidra deep relaxation practice. Immerse yourself in a peaceful state of mind as you let go of all worries and tensions. Allow your body to sink into a state of complete relaxation and rejuvenation, leaving you feeling refreshed and renewed. Experience the tranquility and serenity of a truly immersive yoga nidra session from the comfort of your own home. Discover the ultimate way to unwind and recharge your mind, body, and soul.

Deep Yoga Nidra to escape the hustle and bustle of daily life.

AVERAGE DURATION

PROPS

LEVEL

CALORIES BURNT

Description

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