Class Details - Yogafromtheheart

3 Minutes Hip Stretching Practice For Pregnancy

No.of Classes: 1

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Edith

AVERAGE DURATION	4 Minutes
PROPS	Yoga Mat
LEVEL	Beginner

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Description

This session is short but good enough to ease any discomfort in the hip region especially during pregnancy. It contains a sequence of butterfly pose and seated variations. You may practice anytime anywhere.

During the pratice, you are encouraged to improve hip mobility with limited time, and will instantly feel the difference.

3 Minutes Hip Stretching Practice For Pregnancy

AVERAGE DURATION

PROPS

LEVEL

Description

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