Shoulder Stand Pose
Anatomy |
Ankle-Plantar Flexion, Elbow-Flexion, Knee-Extension, Neck-Flexion, Shoulders-Extension, Spine-Flexion |
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Kids |
Alphabet Theme-S, Object Theme, Partner Theme, Story Theme |
Position |
Inverse |
Benefits |
This pose, as an inverted pose, promotes blood flow to the brain, supports endocrine system, alleviates sinus issues and aids digestion. |
Contraindications |
Children should avoid this pose if they have any injury in the neck. |
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