Shoulder Stand Pose

This pose has 6 image(s) and 0 video(s)

Anatomy

Ankle-Plantar Flexion, Elbow-Flexion, Knee-Extension, Neck-Flexion, Shoulders-Extension, Spine-Flexion

Kids

Alphabet Theme-S, Object Theme, Partner Theme, Story Theme

Position

Inverse

Benefits

This pose, as an inverted pose, promotes blood flow to the brain, supports endocrine system, alleviates sinus issues and aids digestion.

Contraindications

Children should avoid this pose if they have any injury in the neck.