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Wheel Pose

This pose has 7 image(s) and 0 video(s)

Anatomy

Elbow-Extension, Hip-Extension, Knee-Flexion, Neck-Extension, Shoulders-Flexion, Spine-Extension, Wrist-Extension

Chakra

Anahata

Dosha

Vatha

Intensity

50

Position

Back Bend-Inverse

Prana

Prana

Benefits

Contraindications

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