Core Yoga To Strengthen Your Lower Body

Join Master Selva in this multilevel core yoga class that will help you improve your core strength and focus on your lower body.

Practice Hatha Multilevel to Align Your Body

This Hatha Yoga Multilevel Class, designed to greatly enhance your practice and perfect for regular practitioners. 

Yoga to Balance and Strengthen

Practice balancing poses for a mix of strength and flexibility.

Yin Yang Yoga

This Yin Yang class targets deep stretches in the hip, hamstring and quadriceps and challenges core strength.

Energising Power Vinyasa Flow

Energising Power Vinyasa Flow

Hatha Multilvel with Hips and Hamstrings Focused Poses

Join master selva and experience the benefits of a regular yoga practice for both body and mind.

Andiappan Yoga - Make Inversions Fun and Accessible With Chair

This is an Andiappan yoga series, inversion themed with chair as a prop. Chair offers more support and deepens the stretch, which makes advanced postures more accessible. Making use of props helps guide better coordination and flexibility, and gives a new experience to our yoga practice.

Andiappan Yoga - A Yoga Twists Routine To Improve Digestion

This Andiappan yoga twist routine will take you through various rotational movements to stretch and strengthen the muscles around the spine, increasing the range of motion; as well as improving digestion by massaging the digestive organs.

Andiappan Wall Series: Deepen Your Practice With Wall Support

This is our signature Andiappan themed class on wall series, it starts with a series of warm-up sequences and then followed with students’ self-practice. 

Improve Hip Strength And Mobility To Live Well

Deepen Your Practice With Consciousness

A 60-minute advance class for different levels of practitioners to progress your practice mindfully.