Hatha Multilvel with Hips and Hamstrings Focused Poses
No.of Classes: 1
No. of times you have attended the class:0
AVERAGE DURATION |
50 Minutes |
|---|---|
PROPS |
Yoga blocks, Yoga Straps, |
LEVEL |
Advanced |
CALORIES BURNT |
700-800 |
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Description
Join online hatha yoga class, Master Selva will guide you through a multilevel practice that focuses on improving your hip and hamstring flexibility as well as overall mobility. Whether you are a beginner or an experienced practitioner, this class is designed to meet you where you are and help you progress at your own pace. Join master selva and experience the benefits of a regular yoga practice for both body and mind.