62
Yoga to Balance and Strengthen
No.of Classes: 1
No. of times you have attended the class:0
AVERAGE DURATION |
62 Minutes |
|---|---|
PROPS |
Yoga Blocks |
LEVEL |
Intermediate |
CALORIES BURNT |
200-350 |
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Description
Practice balancing poses for a mix of strength and flexibility.
Follow Master Dilip's comprehensive class to stretch the entire body and prepare for arm balancing poses including the variations of the crow pose and elbow stand.