Enchanted Garden Kids Yoga

No.of Classes: 1
No. of times you have attended the class:0

AVERAGE DURATION

25 Minutes

PROPS

Yoga Mat, Yoga Blocks, Yoga Strap

LEVEL

Beginner

CALORIES BURNT

120-180

Description

Yoga offers numerous benefits to children. It develops children's strength and flexibility, as well as increases children's body awareness and concentration. Practising with your child also creates a great bonding experience.

In this session, Master Dyana and her daughter Trisna will practise with you in a fun and interactive way. You will go through a sequence of stretches, arm and leg balancing poses such as crow pose and tree pose, and partner poses. Are you ready to visit an enchanted garden?