Morning practice to energize your body and mind
No.of Classes: 1
No. of times you have attended the class:0
AVERAGE DURATION |
10 Minutes |
|---|---|
PROPS |
|
LEVEL |
Beginner |
CALORIES BURNT |
200-250 |
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Description
Join Master Dyana for a morning practice that will energize your body and mind! In this class, you'll be guided through a series of gentle movements and breathing exercises designed to awaken your senses and set a positive tone for your day. Start your day off right with this rejuvenating morning routine!