Class Details - Yogafromtheheart

Restorative Yoga with Singing Bowl for Deep Relaxation

No.of Classes: 1

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Vishnu

AVERAGE DURATION	60 Minutes
PROPS	Yoga blocks, Yoga Straps, Wall
LEVEL	Beginner
CALORIES BURNT	300-350

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Description

Experience deep relaxation and rejuvenation as we guide you through a series of gentle, supported poses designed to melt away tension and restore balance to your body and mind. The resonating tones of the Singing Bowl will create a harmonious atmosphere, enhancing the meditative qualities of this practice.

Allow yourself to surrender to the present moment as we focus on breathwork and mindfulness, cultivating a sense of inner peace. Through the expert guidance of our instructors, you'll learn to release stress, promote deep healing, and nurture a profound sense of well-being.

Suitable for all levels, this class offers a sanctuary for self-care and introspection.

Restorative Yoga with Singing Bowl for Deep Relaxation

AVERAGE DURATION

PROPS

LEVEL

CALORIES BURNT

Description

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