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50
Gentle Flow Yoga for a Calm Mind and Strong Body
No.of Classes: 1
No. of times you have attended the class:0
AVERAGE DURATION |
50 Minutes |
|---|---|
PROPS |
|
LEVEL |
Beginner |
CALORIES BURNT |
350-400 |
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Description
Unwind and find your flow with our gentle yoga class!
Join master Anuja for a soothing practice that will leave
you feeling rejuvenated and centered. Perfect for all levels,
our class combines mindful movement with deep breathwork
to help you release tension and find inner peace. Let master
Anuja guide you on a journey to relaxation and renewal.