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30
Strengthen your Inversion Poses with the Wheel Prop
No.of Classes: 1
No. of times you have attended the class:0
AVERAGE DURATION |
30 Minutes |
|---|---|
PROPS |
Yoga Wheel |
LEVEL |
Intermediate |
CALORIES BURNT |
100-200 |
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Description
The wheel as a prop can be used to support your progress in more advanced poses such as elbow stand.
This versatile prop can be utilised to support poses ranging from beginner to more advanced levels. Master Keshav introduces ways to practice your inversions and strengthen key muscles with the use of the yoga wheel.