Class Details - Yogafromtheheart

Flow Through It: Mastering Vinyasa Transitions

No.of Classes: 1

No. of times you have attended the class:0

Keshav

AVERAGE DURATION	34 Minutes
PROPS	Yoga Blocks
LEVEL	Moderate
CALORIES BURNT	600-650

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Description

The online video featuring vinyasa transition is a class that focuses on the practice of connecting yoga postures through breath. This particular video emphasizes the fluidity of movement and the importance of transitions between poses. It is suitable for all levels, from beginners to advanced practitioners, and aims to improve strength, flexibility, and mindfulness. Master Keshav guides students through a series of vinyasa sequences, each designed to build heat, increase circulation, and promote relaxation. By the end of the class, students will feel energized, centered, and more connected to their bodies and breath.

Flow Through It: Mastering Vinyasa Transitions

AVERAGE DURATION

PROPS

LEVEL

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Description

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