Class Details - Yogafromtheheart

Power Yoga to Balance and Fly

No.of Classes: 1

No. of times you have attended the class:0

Keshav

AVERAGE DURATION	62 Minutes
PROPS
LEVEL	Moderate
CALORIES BURNT	200-300

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Description

Develop your strength to ground in balance or to take flight

Master Keshav guides you to activate and strengthen the muscles to ground you stronger in both leg and arm balancing poses.

With the clear instructions and demonstrations, you will be guided into poses that requires muscle engagement in different parts of your body.

Keep an open mind for this fun and challenging class. After the class, you will feel physically and mentally strengthened!

Power Yoga to Balance and Fly

AVERAGE DURATION

PROPS

LEVEL

CALORIES BURNT

Description

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