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64
Deep Yin Yoga with Sound Bath
No.of Classes: 1
No. of times you have attended the class:0
AVERAGE DURATION |
64 Minutes |
|---|---|
PROPS |
Yoga Blocks |
LEVEL |
Moderate |
CALORIES BURNT |
100-250 |
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Description
Slow down and resolve to find stillness in this yin yoga practice.
Staying longer in poses allows you to go deeper with your body as well as your mind. Let the vibrations of the singing bowl clear blockages and restore you.
Staying longer in poses allows you to go deeper with your body as well as your mind. Let the vibrations of the singing bowl clear blockages and restore you.