Class Details - Yogafromtheheart

Slimming Yoga For Weight Loss And Toning

No.of Classes: 1

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Mahesh

AVERAGE DURATION	60 Minutes
PROPS	Yoga Mat, Yoga Blocks, Yoga Strap
LEVEL	Intermediate
CALORIES BURNT	200-250

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Description

This is a fun and dynamic class to get yourself toned! You will start with gentle warm-ups and followed by a series of breath-combined movements and poses in repetition. You will also make use of a yoga strap to practise various stretching and strengthening poses. End with breathing exercises to cool down the body and mind. Master Mahesh will guide you through in a fun and cheerful atmosphere, let’s sweat with happiness!

Slimming Yoga For Weight Loss And Toning

AVERAGE DURATION

PROPS

LEVEL

CALORIES BURNT

Description

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