Upside Down Bliss: Elevate Your Practice with Inversion Yoga Poses

No.of Classes: 1
No. of times you have attended the class:0

AVERAGE DURATION

52 Minutes

PROPS

Yoga blocks, Yoga Straps, Wall

LEVEL

Advanced

CALORIES BURNT

600-650

Description

Experience the exhilarating world of inversion yoga poses and embrace the benefits of going upside down. This captivating online inversion class is designed to enhance your strength, balance, and overall well-being. Unlock a new perspective as you cultivate core stability and improve circulation. Energize your body, uplift your spirit, and boost your overall health and vitality. Embrace the challenge and stay healthy and active as you discover the transformative power of inversion poses. 

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