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38
Discover the Foundations: Hatha Yoga Beginners Class
No.of Classes: 1
No. of times you have attended the class:0
AVERAGE DURATION |
38 Minutes |
|---|---|
PROPS |
Yoga blocks, Yoga Straps, Wall |
LEVEL |
Moderate |
CALORIES BURNT |
450-500 |
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Description
Embark on a transformative journey of wellness and vitality with our invigorating online Hatha Yoga Beginners Class. This empowering session is designed to guide you through the foundational poses and breathing techniques, fostering strength, flexibility, and mindfulness. Embrace the opportunity to stay healthy and active as you cultivate a deeper connection with your body and mind. Unlock your inner potential and nourish your well-being as you embark on this rejuvenating practice. Commit to your health and join master mahesh on the mat for an enriching experience that will leave you feeling refreshed and inspired.