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44
Finding Equilibrium: Mastering Yoga Balance - Unleash Your Inner Stability
No.of Classes: 1
No. of times you have attended the class:0
AVERAGE DURATION |
44 Minutes |
|---|---|
PROPS |
Yoga blocks, Yoga Straps, Wall |
LEVEL |
Intermediate |
CALORIES BURNT |
500-550 |
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Description
Elevate your practice and nurture your well-being with our inspiring online Yoga Balance class. Explore the art of equilibrium as you flow through a series of grounding and challenging poses that enhance strength, stability, and body awareness. Cultivate a deep sense of concentration and mindfulness while improving your posture and overall coordination. Embrace the transformative journey of finding balance on and off the mat, and stay healthy and active as you nourish your body and mind. Join master mahesh and experience the joy of harmonizing your inner and outer worlds through the practice of Yoga Balance.