Torso Toning: Strengthen and Stretch

No.of Classes: 1
No. of times you have attended the class:0
Dr. Yogananth Andiappan

AVERAGE DURATION

10 Minutes

PROPS

Yoga Strap

LEVEL

Beginner

CALORIES BURNT

 150-200
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Description

This 10 minute online yoga class is the perfect way to stretch and strengthen your torso muscles, with a sequence suitable for all levels. Whether you're new to yoga or a seasoned practitioner, this class will leave you feeling refreshed, energized, and motivated to take on the day ahead. Join master yogananth for a quick and effective practice that will leave you feeling balanced and centered in both body and mind.

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