Class Details - Yogafromtheheart

Purify and Rejuvenate: Detox Yoga

No.of Classes: 1

No. of times you have attended the class:0

AVERAGE DURATION	57 Minutes
PROPS	Yoga Blocks
LEVEL	Moderate
CALORIES BURNT	600-650

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Description

Indulge in the transformative practice of Andiappan Yoga Detox Flow and experience the therapeutic benefits of this rejuvenating class. Detox yoga is designed to cleanse your body, mind, and spirit, helping to eliminate toxins, release stress, and restore balance.

Through a combination of dynamic movements, breathwork, and deep stretches, you will stimulate your circulation, enhance digestion, and boost your immune system. This class promotes mental clarity, emotional well-being, and a sense of inner renewal.

Purify and Rejuvenate: Detox Yoga

AVERAGE DURATION

PROPS

LEVEL

CALORIES BURNT

Description

Other classes with Dr. Yogananth Andiappan

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