Class Details - Yogafromtheheart

Fun And Safe Inversions For Children

No.of Classes: 1

No. of times you have attended the class:0

AVERAGE DURATION	45 Minutes
PROPS	Yoga Mat, Yoga Blocks, Yoga Strap, Wall
LEVEL	Intermediate
CALORIES BURNT	250-280

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Description

Children can start doing inversion poses as early as four years old with the support and supervision of an experienced yoga master. During this class, Master Yogananth and his son, Jeremy Andiappan, demonstrate some of the most commonly practised inversion poses, such as headstands, scorpion poses, and handstand poses. The techniques related to how to drop back down from inversion safely while using wall support are covered in great depth during this class.

If performed regularly in this sequence, which is easy to follow and gives sound explanations and guidance step by step, one is certain to make steady progress on his or her yoga journey. So go ahead and start inverting to make your yoga journey more enjoyable.

Fun And Safe Inversions For Children

AVERAGE DURATION

PROPS

LEVEL

CALORIES BURNT

Description

Other classes with Dr. Yogananth Andiappan

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