Slimming Yoga for a Strong and Sculpted Body
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AVERAGE DURATION |
60 Minutes |
|---|---|
PROPS |
Yoga Blocks |
LEVEL |
Intermediate |
CALORIES BURNT |
800-850 |
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Description
The yoga class, specially designed to help you achieve a slim and toned physique while enhancing your overall well-being.
In this dynamic and empowering class, we combine the benefits of yoga with targeted exercises to maximize fat burning and sculpt your muscles. Through a series of flowing sequences, we'll activate your core, engage your muscles, and promote flexibility, all while focusing on mindful breathwork.
Explore the power of yoga as we incorporate strength-building postures, dynamic flows, and targeted stretches to target common problem areas.