Class Details - Yogafromtheheart

Slimming Yoga for a Strong and Sculpted Body

No.of Classes: 1

No. of times you have attended the class:0

AVERAGE DURATION	60 Minutes
PROPS	Yoga Blocks
LEVEL	Intermediate
CALORIES BURNT	800-850

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Description

The yoga class, specially designed to help you achieve a slim and toned physique while enhancing your overall well-being.

In this dynamic and empowering class, we combine the benefits of yoga with targeted exercises to maximize fat burning and sculpt your muscles. Through a series of flowing sequences, we'll activate your core, engage your muscles, and promote flexibility, all while focusing on mindful breathwork.

Slimming Yoga for a Strong and Sculpted Body

AVERAGE DURATION

PROPS

LEVEL

CALORIES BURNT

Description

Other classes with Dr. Yogananth Andiappan

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