Class Details - Yogafromtheheart

Energize your body with sun vinyasa yoga

No.of Classes: 1

No. of times you have attended the class:0

AVERAGE DURATION	60 Minutes
PROPS
LEVEL	Intermediate
CALORIES BURNT	600-650

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Description

"Energize Your Body with SunVinyasa Yoga" is an invigorating sequence designed to awaken your inner vitality and set a positive tone for your day. Join this for a dynamic and flowing practice that combines the powerful elements of traditional vinyasa yoga with the energizing qualities of the sun. Through a series of sun salutations, dynamic movements, and mindful breathwork, you will awaken your body, increase flexibility, build strength, and cultivate a deep sense of inner focus and balance. This practice is suitable for all levels, and will leave you feeling refreshed, revitalized, and ready to embrace the day with renewed energy. Get ready to harness the power of the sun and energize your body through the transformative practice of SunVinyasa Yoga.

Energize your body with sun vinyasa yoga

AVERAGE DURATION

PROPS

LEVEL

CALORIES BURNT

Description

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