Class Details - Yogafromtheheart

Natural Detox For Mind and Body

No.of Classes: 1

No. of times you have attended the class:0

AVERAGE DURATION	70 Minutes
PROPS	Yoga Mat
LEVEL	Moderate
CALORIES BURNT	300-350

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Description

Detox Yoga - Natural way to remove toxins from your body and mind. This detox yoga sequence is specially designed to eliminate the toxins from our body naturally through breathing, cleansing techniques, and poses in an easy way.

Practicing this sequencing helps detox our major organs such as the liver, kidneys, bowels, and lungs. so it can flush out some of the everyday toxins to which it is exposed.

Natural Detox For Mind and Body

AVERAGE DURATION

PROPS

LEVEL

CALORIES BURNT

Description

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