Class Details - Yogafromtheheart

How To Do The Revolved Triangle Pose

No.of Classes: 1

No. of times you have attended the class:0

AVERAGE DURATION	7 Minutes
PROPS
LEVEL	Beginner
CALORIES BURNT	30-50

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Description

This step-by-step guide demonstrates how to execute the revolved triangle pose, a standing pose with a combination of deep twisting, hamstring stretching, spine lengthening, heart opening, and balancing movements. This pose is great for toning the legs, activating the spine, stimulating the abdominal organs, and improving your sense of balance and coordination.

How To Do The Revolved Triangle Pose

AVERAGE DURATION

PROPS

LEVEL

CALORIES BURNT

Description

Other classes with Dr. Yogananth Andiappan

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