Gentle Yoga Therapy for Rehabilitation and Healing

No.of Classes: 1
No. of times you have attended the class:0
Dr. Yogananth Andiappan

AVERAGE DURATION

62 Minutes

PROPS

Yoga blocks, Yoga Straps, Wall

LEVEL

Beginner

CALORIES BURNT

 300-350
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Description

Experience the healing power of gentle yoga therapy as you embark on a journey of rehabilitation and recovery. This specialized class is designed to support individuals in their healing process, whether from injury, illness, or chronic conditions. Through gentle movements, supported poses, and mindful breathing, you will gently restore mobility, increase flexibility, and promote overall well-being. Our experienced instructors will provide personalized guidance, ensuring a safe and nurturing environment for your rehabilitation journey.

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