Class Details - Yogafromtheheart

Radiate and Rise: Sun Vinyasa Flow

No.of Classes: 1

No. of times you have attended the class:0

AVERAGE DURATION	60 Minutes
PROPS
LEVEL	Intermediate
CALORIES BURNT	550-600

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Description

Embark on a transformative journey that harnesses the energy of the sun to awaken your inner radiance..Through a dynamic and fluid vinyasa flow practice, you will synchronize breath with movement, creating a harmonious dance that ignites the fire within. Each sun salutation becomes a powerful ritual, connecting you to the vital life force and guiding you towards a state of vibrant energy and vitality. Suitable for practitioners of all levels.

Radiate and Rise: Sun Vinyasa Flow

AVERAGE DURATION

PROPS

LEVEL

CALORIES BURNT

Description

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