Class Details - Yogafromtheheart

Yoga Balance And Inversion

No.of Classes: 1

No. of times you have attended the class:0

AVERAGE DURATION	60 Minutes
PROPS	Yoga Mat, Yoga Blocks, Yoga Strap, Wall
LEVEL	Intermediate
CALORIES BURNT	300-350

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Description

Welcome to this multilevel Hatha class focusing on improving balance and inversion.

After the warm-ups, Master Yogananth will guide you into various balancing poses. Challenge yourself and find stability in your practice. When practising balancing and inversion poses, you are learning to trust and be patient with the body.

Yoga Balance And Inversion

AVERAGE DURATION

PROPS

LEVEL

CALORIES BURNT

Description

Other classes with Dr. Yogananth Andiappan

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