Class Details - Yogafromtheheart

Sunrise Yoga To Awaken Your Body

No.of Classes: 1

No. of times you have attended the class:0

AVERAGE DURATION	60 Minutes
PROPS	Yoga Mat, Yoga Blocks, Yoga Strap
LEVEL	Moderate
CALORIES BURNT	200-250

Start my free trial

Do you find any information in this section inaccurate? help us with the suggestion, click here

Description

Practising yoga in the morning is the perfect way to wake up the mind and body. In this session, Master Yogananth will guide you through a sequence of gentle mobility movements and breathing exercises to loosen the joint, release stiffness in the body.

Sunrise Yoga To Awaken Your Body

AVERAGE DURATION

PROPS

LEVEL

CALORIES BURNT

Description

Other classes with Dr. Yogananth Andiappan

Videos Currently Being Watched