Powerful Chanting For Inner Peace

No.of Classes: 1
No. of times you have attended the class:0

AVERAGE DURATION

11 Minutes

PROPS

Yoga Mat

LEVEL

Beginner

CALORIES BURNT

20-40

Description

Chanting creates sounds and vibrations that can be felt through your vocal cord, clears the sinuses and stimulate the nervous system. The power of chanting can not be described as everyone’s experience is different. Chanting can reduce stress and anxiety, helps in relaxation and brings in positive energy. Feel and do not judge.

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